Commonly called a spa, the jacuzzi can be likened to a small swimming pool that produces high pressure air and water bubbles with a temperature between 30 ° to 35 ° to provide the body with excellent relaxation. We are going to see some of the care that the jacuzzi can bring to your body. Jacuzzi and body relief For people who subject their body to intense activities such as athletes, the jacuzzi bathtub and the ideal way to relieve trauma. Indeed, with this product, your muscle and joint problems will only be old memories. The hot water produced by the jacuzzi allows your muscles to relax and feel more relaxed. Also, it decompresses your blood vessels to relieve your joints. Jacuzzi and improved sleep Sometimes it can happen that you lose sleep. This can be due to personal or work problems and there you are taking sleeping pills just to get 3 to 4 hours of sleep per day. The jacuzzi allows you to no longer be dependent on these drugs with regular sessions. Indeed, when you escape into the hot tub of water, it relaxes your body and takes away your stress and worry. As a result, you will be able to have a serene and lasting sleep. Jacuzzi and hemodynamics or blood circulation Sessions of 20 to 25 minutes in the jacuzzi allow your muscles to expand and relax. In addition to eliminating your ailments, it also allows better circulation of your blood throughout the body. This is because strenuous exercise or activity corrodes your blood vessels and has a direct effect on your blood activity. As a result, the water that bathes your reduces this risk by freeing your vessels for a good supply of your blood in the body.